Our produce is either sold by the kilo or individually priced, this is indicated to the right hand side of each product. If you require 500g (half a kilo) of a product, please enter 0.5 in the quantity box. Orders need to be received before 9.00 p.m. on the evening before your scheduled delivery day. Orders placed after this time will be scheduled for the following delivery day.
One Aubergine weighs approx. 250g
Technically a fruit but used as a vegetable in Moussaka and Ratatouille. Also known as an eggplant.
Beans - Broad Beans
A great source of protein and carbohydrates as well as Vitamins, A, B1 and B2.Return to Top
Beans - Fine Beans
150g per pack.
A small thin bean that requires minimal cooking.
Beans - Runner Beans
Oakchurch runner beans from Hereford.Return to Top
Beetroot - Uncooked bunch
Approx. 4 large or 5 medium beetroot per bunch.
Uncooked beetroot. Useful in both sweet and savoury dishes.
Approx. 1 large head of brocolli = 500g
A popular vegetable. Best kept in a glass of water in fridge.Return to Top
A sweet, nutty flesh. Often used in soups and stews.
Cabbage - Cavolo Nero
250g per pack.
Cavolo Nero also known as Black Kale.Return to Top
Cabbage - Hispi
Also known as Sweetheart Cabbage, it has a sweeter taste than other varieties.
Cabbage - Kale
250g per pack.
Packed with minerals and vitamins.
Cabbage - Red
Can be eaten raw or cooked. Widely used in salads.
Cabbage - Savoy
A versatile cabbage available all year round. Can also be used to supplement soups, stews and salads.Return to Top
Cabbage - White
Has multiple uses. Eaten raw it contains iron, calcium, potassium and vitamin C. These, however, reduce when cooked.
Approximately 10 carrots in a bunch.
The leafy tops can also be eaten.
Approx. 8-9 carrots in a kilo.
One of the most popular vegetables. Can be eaten raw or cooked. A medium size carrot has approx. 25 calories.
Cauliflower - White
A mass of tiny, tightly packed florets. High in fibre and vitamin C.Return to Top
Not the most attractive vegetable but very versatile. Can be mashed.
Corn - Pkt long life corn
2 cobs per pack. Weighs approximately 400g.
Ready cooked, vacuum packed corn.
Courgettes - Green
Approx. 2-3 courgettes = 500g
Courgettes do not need peeling and best served lightly sauted.
One bulb weighs approx. 300g
A delicate aniseed flavour. Mostly used in soups and stews.Return to Top
Approximately 4 in a kilo.
The National Emblem of Wales!! A mild onion flavour with a hint of sweetness.
Onion - Red
Approx. 3-4 onions = half kilo
A milder, sweeter taste than the white onion. Mostly used in salads.Return to Top
Onion - Shallots
Milder and sweeter than the white onion. Needs cooking more gently.
Onion - Shallots - Banana
Bigger than a normal shallot. Milder and sweeter than the white onion. Needs cooking more gently.Return to Top
Onion - Spanish
Approximately 2-3 in a kilo.
A much larger onion with a mild flavour.
Onions - White
Approx. 5 medium onions = 1 kilo
Available all year round. Use raw or cook.Return to Top
Approximately 5 in a kilo.
An earthy but sweet vegetable.
Sweet and delicious. Low in calories and an excellent source of folic acid.Return to Top
Peas - Mangetout
150g per pack.
A variety of pea eaten whole in its pod while still unripe. Milder and sweeter than the garden pea.
Peas - Sugar Snaps
150g per pack.
A cross between the garden pea and mangetout. The sweetest of all the pea family.Return to Top
Potato - Baking
Each potato weighs approximately 350g. Roughly 3 in a kilo.
The jacket potato. Firm waxy texture.
Potato - Maris Piper
The best all rounder but especially good for chips and roast potatoes.Return to Top
Potato - Pembrokeshire - new potatoes
Potato - Red
Firm waxy flesh. Versatlie for all cooking including roasting and baking.Return to Top
Potato - Sack of Maris Piper
A 25kg bag of Maris Piper Potatoes.
Potato - Sack of Sagitta
20kg sack of Sagitta potatoes.Return to Top
Potato - Sagitta
Usually very large and great for chipping and roasting.
Potato - Sweet
Approx. 4 in a kilo.
Rich flavoured, orange fleshed. Used for baking, wedges and mash.
Potato - Washed New
A small waxy potato ready to boil in their skins.
Potato - Wilja
Can be roasted or chipped but are best for mashing.Return to Top
Potatoes - 2kg Pre Pack
A 2kg bag of medium to large washed potatoes. Suitable for all uses. Image for illustration purposes.
Purple sprouting broccoli
Each bunch contains approximately 150g.
Unlike normal broccoli, purple sprouting broccoli have much smaller heads like tender stem broccoli with lots of side shoots.
Comes in bunches of 250g
Approximately 7-8 sticks in a kilo.
Sour and tangy. Should be cooked before eaten and is great in a crumble.
Each swede weighs approximately 500g.
A versatlile vegetable. Can be roasted, mashed or used in stews and casseroles.
Tender Stem Broccoli
Is like a cross between Chinese kale and broccoli with a taste similar to asparagus. Each pack contains around 200gReturn to Top