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Aubergines
Spain
One Aubergine weighs approx. 250g
Technically a fruit but used as a vegetable in Moussaka and Ratatouille. Also known as an eggplant.
Beans - Broad Beans
England
A great source of protein and carbohydrates as well as Vitamins, A, B1 and B2.
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Beans - Fine Beans
Kenya
A small thin bean that requires minimal cooking.
Beans - Runner Beans
England
Oakchurch runner beans from Hereford.
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Brocolli
England
Approx. 1 large head of brocolli = 500g
A popular vegetable. Best kept in a glass of water in fridge.
Butternut Squash
Netherlands
A sweet, nutty flesh. Often used in soups and stews.
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Cabbage - Cavolo Nero
Cavolo Nero also known as Black Kale.
Cabbage - Hispi
Also known as Sweetheart Cabbage, it has a sweeter taste than other varieties.
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Cabbage - Kale
England
Packed with minerals and vitamins.
Cabbage - Red
England
Can be eaten raw or cooked. Widely used in salads.
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Cabbage - White
England
Has multiple uses. Eaten raw it contains iron, calcium, potassium and vitamin C. These, however, reduce when cooked.
Carrots (Bunch)
England
The leafy tops can also be eaten.
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Carrots (Loose)
Israel
One of the most popular vegetables. Can be eaten raw or cooked. A medium size carrot has approx. 25 calories.
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Cauliflower - White
England
A mass of tiny, tightly packed florets. High in fibre and vitamin C.
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Celeriac
Netherlands
Not the most attractive vegetable but very versatile. Can be mashed.
Courgettes - Green
Spain
Approx. 2-3 courgettes = 500g
Courgettes do not need peeling and best served lightly sauted.
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Daikon
Also known as Mooli. A long white crunchy vegetable with a light peppery taste similar to watercress. From the raddish family.
Fennel
Netherlands
One bulb weighs approx. 300g
A delicate aniseed flavour. Mostly used in soups and stews.
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Leeks
England
The National Emblem of Wales!! A mild onion flavour with a hint of sweetness.
Onion - Red
England
Approx. 3-4 onions = half kilo
A milder, sweeter taste than the white onion. Mostly used in salads.
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Onion - Shallots
France
Milder and sweeter than the white onion. Needs cooking more gently.
Onion - Spanish
Spain
A much larger onion with a mild flavour.
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Onions - White
France
Approx. 5 medium onions = 1 kilo
Available all year round. Use raw or cook.
Parsnips
England
An earthy but sweet vegetable.
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Peas
Sweet and delicious. Low in calories and an excellent source of folic acid.
Peas - Mangetout
Kenya
A variety of pea eaten whole in its pod while still unripe. Milder and sweeter than the garden pea.
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Peas - Sugar Snaps
Kenya
A cross between the garden pea and mangetout. The sweetest of all the pea family.
Potato - Baking
The jacket potato. Firm waxy texture.
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Potato - Maris Piper
Scotland
The best all rounder but especially good for chips and roast potatoes.
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Potato - New- Cornish
England
A delicate skinned new potato.
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England
Potato - Red
England
Firm waxy flesh. Versatlie for all cooking including roasting and baking.
Return to TopPotato - Sack of Maris Piper
England
A 25kg bag of Maris Piper Potatoes.
Potato - Sweet
Netherlands
Rich flavoured, orange fleshed. Used for baking, wedges and mash.
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Potato - Washed New
England
A small waxy potato ready to boil in their skins.
Potato - Washed New - 1 kg
England
A pre packed bag of washed, small potatoes.
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Potatoes - 2kg Pre Pack
England
A 2kg bag of medium to large washed potatoes. Suitable for all uses. Image for illustration purposes.
Swede
Wales
A versatlile vegetable. Can be roasted, mashed or used in stews and casseroles.
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